Italian Flatbread Crackers and Sweet Potato Dip -- All Seasons Wholefoods

Italian Flatbread Crackers and Sweet Potato Dip -- All Seasons Wholefoods

Italian Flatbread Crackers

1½ cups of all-purpose or gluten-free flour

2 tsp of Italian herbs

1 tsp ground pepper

1 tsp salt

1 tsp sugar

2 tsp olive oil

½ cup of water

Pulse flour, herbs, pepper, salt, sugar and olive oil in a food processor. Add the water until the ingredients start to stick together to form a dough. Roll out to shape, let rest for 10 mins. If it shrinks back, roll out and rest. Bake on a non-stick flat cook tray at 220 c for 5 to 10 mins. Check after 5 mins to make sure the edges are not drying out. After cooked, rest for 1-2 hours, then break into pieces.

 

Sweet Potato Dip

1 large sweet potato

1 tub of cream cheese (or vegan cream cheese)

Boil sweet potato until soft and place in a food processor when cold. Add cream cheese and blend together. Serve with crackers and any fresh raw produce.

 

All ingredients can be purchased from All Seasons Wholefoods Mount Barker. They specialise in organic foods including fruit and vegetables, bulk flours, herbs and spices, homemade pies pasties, vegan and gluten free foods and organic coffee.

All Seasons Wholefoods Mount Barker is located at Shop 4, 43 Wellington Road, Mount Barker. Pop in and have a nice quiet organic coffee while the kids play in the children’s area. Buy bulk foods and save on packaging (bring your own!). Find out more at their website, Facebook, Instagram or Twitter.